mental health

No Filter

There’s a very special person in my life that is know for catching everyone a little off guard sometimes. You never just quite know what you’re going to get, which can keep you on your toes. We joke sometimes about his candor, but i can tell you this. You will never find a more genuine, kind, loving, truthful, more protective person. What you see is what you get. He can’t tell a lie.

He has a thing for baseball hats and pins. You can tell what he’s thinking or feeling each day, by the pin on his lapel, or the hat he is wearing. Its like they’re a silent cherring section for something on his heart. There is one hat- its blue and white – and is anything but silent, and across the front are written two words. No filter.

I’d be lieing if i didnt say that hat makes me a little nervous – even kind of angry sometimes. Its one thing to know a person has no filter, but when its advertised across their forhead – well, you’d better make sure you’re feeling solid because youre going to hear the truth.

Truthfully, I feel a little mad. It upsets me to think i feel on guard when I hear the words “no filter”.

I’m tired of the rules.

I’m tired of being scared.

I’m so very tired, of holding my tongue, and having to be politically correct all the time.

I’ve had to dance so much around things l wish could have been said, so many times, I should be on Broadway.

Dont you wish you could just say it ?! Whatever IT is?!

I tell you now – I would never ask him to take off that hat. I wish i had the courage and strength like he does.

Im tired of hiding in fear of stigma or shame. The truth needs to be spoken. Hearts need to be opened. We all need to return to the premise of which we were created.

No filters. Just love.

June 8, 2016 0

Pinball

What do you think it feels like to sit next to your child’s dealer? Yes – drug dealer. What do you think (in this case he) looks like? What do you think his family looks like? How do you think you would feel? Could you say anything….anything at all?

Today I attended YAP – the Youth Addictions Program at one of the local hospitals. We were led by a lady on the 6th floor of the old nurses residence, into a tiny little over heated room.

In the room were 8 chairs, partly filled by a few teens and their parents. One boy was a stereotypical anti social type with pale, unhealthy skin, sweatpants and a hoodie, and shaggy bangs that fell over his eyes. If he tipped his head forward just a bit, they would hang so he didn’t have to make eye contact. There was a girl in the room with her mom. She looked more like the type who had been caught using and was being forced to attend. Her legs were covered with large, dark purple lesions that had been picked at. Her mom sat next to her, arms folded, not saying a word.

We entered the room and picked chairs right across from the lady in charge. We all sat quietly, waiting for the orientation to start. Finally, 3 more people entered the room. The boy was tall, clean cut, dressed in pants, a tshirts and a baseball hat. The mom looked very familiar to me, however I couldn’t place where I had seen her before, and I didn’t recognize the dad. The parents picked the 2 chairs furthest to the left, leaving one seat open for their son next to me.

“That’s him”
“That’s who?”
“Him. The guy I bought stuff from.”
“What? You mean the kid next to me?”
She nodded her head yes.

I could feel my eyes get big, and my eyebrows touch my hairline.
“Don’t look. Man – I swear I know his mom. Don’t look. This is awkward. I don’t even know what to think. What do I do? This is weird. Seriously….where have I seen her?”

The orientation began, and the nurse gave us some handouts and began to talk a little about the program.

– 85 kids are part of this program at any given time.
– 325 people are in the adult program – it has a 5 to 6 month waiting list. Be thankful you’re not waiting for that one.
– The program is our cities best kept secret for substance abusers, sex addicts, and gaming/Internet addicts

Then came some hard facts.

All Cocaine in our city and area has been cut with a drug used for livestock for the last 4 years. In humans it causes a decreased white blood cell count and lowered immune system.

Opiates like Fentanyl are 10 times stronger than morphine and are popular because they’re only $20 a hit. Problem is, there’s no way to tell what the concentration is and what else is involved.

W12. That’s the new one. Even more dangerous than Fentanyl.

If you are on Opiates we will give you an antidote kit for free.

She continued to go through some stats and facts about the program and continued to ask if we had questions.

The more she talked, the more my head felt like a pinball machine in the bonus round. Ping, ping, ping ping, ping. Lights going off everywhere in my head as events over the last year began to make sense.

“OMG. I know where I know her from. She’s an urgent care nurse. She’s taken care of us before. I wonder if she recognizes me? This is really awkward. Just look at the floor. I’m sure she doesn’t even know I’m here.”

Who was I kidding. There were only 10 people in the room. Of course she could see me!

What does it feel like to sit next to your kids dealer? I felt nothing. Nothing at all. I just know that if I would have seen this kid anywhere, I never would have guessed. I would have thought I’d feel some kind of emotion, but truly. Just blank.

The kids were given a form. “It’s your choice. You have to want to participate. Fill in the circle if it’s a yes. Fill in the triangle if you’re not sure. Fill in the square if it’s a no.” The kids filled out the forms and turned them in face down. “If your child filled in the circle, I will call you Monday to set up a 4 hour assessment. This is their choice – not yours. Thank you for coming. Be safe. ”

“She was our nurse once, wasn’t she?”
“Yeah. Funny thing was when you weren’t there, she told me I should tell you. She’d want to know if I was her kid.”

I stopped in my tracks foe a moment. So strange. So very strange. I don’t even know what to think.

If you think someone you know may be using and needs help, here’s a few things to look for:
– flick lighters for no apparent reason
– unexplainable erratic behavior
– run down, low immune system
– unable to sleep without meds
– lack of concentration
– frequently being late or more social than normal – or even the opposite
– bruised knuckles, wrists, ankles
– unusual appetite
– sudden stopping of other self harm or damaging behaviors
– thin skin, unusual blemishes or picked at skin
– emotional over compensation
– sneaking out

Even if you have a doubt, and you’re scared your kid might be involved in something scary, reach out. Get help. Ask questions and if someone says they have questionable information, don’t take it personally. Addictions are a symptom and dont make ypu or anyone a bad person. Time for a root cause analysis.

June 3, 2016 0

Whipits

Just when you think you’ve seen it all, another thing comes along that blows your mind. In this case – literally.

“This is what we confiscated.”
“Really? ”
“9 large cans spray paint. 1 glass elephant. 1 plastic dish. 1 professional whipped cream cannister. 1 charge holder. Flick lighters – 2 in all.”
“Oooooo-kay. You took that off both girls?”
“Yes, they said they were using the cannister to blow up balloons, but we found no balloons.”
“What would they be used for otherwise?”

What are whip cream cannisters used for? I’m talking about the professional, make your own siphon kit that uses the little charge cartridges. They usually sell for $150+ in cooking stores, and the cartridges sell for between $1- $4 each.

Are you sitting down? Load up to 3 cartridges in an empty siphon, put the tip to your mouth, spray and inhale. I’m told the high is intense and immediate, and more addictive to meth. The danger is unbelievable and results in dead brain cells, permanent brain damage, and potentially – death. This is what they’re doing.

Don’t fool yourself. I know I have. “Not my kid.” “Thank goodness my kid isn’t in to that!” “You’d have to be stupid to try that. My kid knows better.”

Drug addiction is a scary thing. There is really no way to know your kids are doing it until they’re in pretty deep. Google whipped cream, or whipits. What do you see first?

Another thing to watch for is Dust off. Easier to get, less suspicious, more intense high, and again – horribly addictive. In case you don’t know, dust off is the stuff you spray on your computer to clean it out.

“Haven’t you ever heard of that mom? Seriously! Where have you been living?!”

“In a dark closet I guess………”

I used to judge kids, people, anyone who did drugs. I did – and that’s sucks, because now I know how it feels to be on the other side.

I never smoked anything. Didn’t drink anything of any consequence. I didn’t party either. I guess food was my vice, but that’s a different story.

My kids are good kids. They have amazing hearts, huge dreams and ambitions with desires to make a real difference. They weren’t raised on the streets, or abandoned and left on their own. They didn’t have to live in a shelter or a foster home, or a car or anywhere else that wasn’t deemed normal. They went to the dentist, the doctor, to school, and on holidays like any other kids did. They rode bikes, sang songs, drew pictures and played outside until I made them come in to bed.

For one reason or another (that I’m not prepared to share), something strong enough happened that created a pain I couldn’t fix.

I truly can’t even let my mind wander to what the possibilities could have been. Anorexia. Self harm. Suicide. Depression. Anxiety. Drugs. They all fit together……

Ask questions. Know where and what your kids are doing. Know their friends, and listen when someone tries to tell you something you don’t want to hear. At least investigate a little. You owe your kids and yourself that.

Do you believe in Angel’s? If I didn’t before, I sure do now.

May 31, 2016 0

Moral vs. Legal

Your child is complaining of feeling very sick. Their behavior is irrational, they’re sweaty, seem to be in pain, and want to go to the Dr. “Really? It’s that bad? Ok – let’s go”, you say. Fear of flu, appendicitis, kidney, bladder, or other infections run through your mind. In the car and off you go in search of answers.

You head in to your local health provider – perhaps a walk in or urgent care – and before you know it it’s your turn to be seen.

Then it happens. The Dr enters the room and asks you to leave. Really? “Don’t you want some history? Don’t I need to answer questions? Isn’t there an age that I’m responsible for what’s going on here?”

The lines of what is and what isn’t allowed at different ages is so confusing. 18 is the legal age….but of what?

I’ve done a little research on this subject lately. Maybe it’s because I’m angry, and maybe it’s because I feel guilty, but once and for all I want to get it straight.

The age of majority is when your are deemed to be an adult. Legal age is when you are able to drink or make legal decisions. Age of consent is where it gets ridiculous.

A 12 or 13 year old can have sex with a 12 or 13 year old, as long as there’s not more than 2 years between. A 14 or 15 can consent to someone under 5 years difference. A 16 or 17 year old, you can have sex with 18 or older as long as they’re not dependant on them.

Ok, seriously? At 12 or 13 years old you can decide to have sex? And 18 is alcohol? I just don’t get it.

So your “child” is now speaking privately with a Dr. No biggie – how bad could it be? I was just strapping them in to a high chair a short time ago. What could they say?

Then the Dr leaves the room, consults with a different Dr, and go in to another room together Hands are waving, shoulders shrug, and a book comes out that they’re both looking at. They look at me through the glass, then eachother and the attending Dr comes back out.

“Hmmmmm. This is odd. Shouldn’t they be talking to me?”

Apparently not. They don’t have to tell me anything. I understand the health system wants to encourage kids to get help with put fear, but at what point do patents get to know what’s really going on. One Dr says “I’d want to know.” The other says “legally we can’t “.

Do you know what’s going on with your kids? How would you know if they’re sexually active, doing drugs, drinking, or involved in any other dangerous activity?

I have yet to find something that says a Dr can’t tell me what’s going on if my child requests that. Maybe it’s out there, but it seems so unreasonable. As parents we’re on the hook to provide and yet we walk forward blind folded.

I know we don’t want to know every single thing, and I also know I would never tell every single thing. Would things have been different if I’d have been told?

Legal vs Moral. Which one is right?

May 13, 2016 0

Poker Face

If I had a dollar, for every blog and post that ran through my mind every day, I wouldn’t have to ever think about working again. There is so much to say, and so much to share – it just never ends.

How do I explain how I got to where I am today? I’m not talking about simple driving directions, I’m talking about all the roads, paths and decisions taken along the way that brought me, and my kids, to where I am today.

The room where I’m at right now is very quiet. I’m sitting on a lime green retro type couch, leaning against a bright yellow wall as a back rest. The fluorescent lights are really unforgiving, and reflect off the abstract purple art on the walls. Typing on my phone is a little challenging because I’m squinting from the glare.

All I really hear right now is the constant hum in my ears that never goes away. My body feels fine, but my eyes are incredibly heavy and even burn a little from being dry.

I feel numb right now. It’s the first time in awhile that I can’t even think. I don’t know what to say, and I definitely don’t even really know how I feel. Maybe I’m in shock? Is this how that would feel?

I was in a session with my daughter, listening to questions on upcoming medical tests that need to be completed. When you’re living a dangerous lifestyle, I guess you know about these things. When I was her age, I didn’t even know what those words meant.

I always pick the chair facing the professional but a little behind the others in these meetings, because although I’ve trained myself not to react, sometimes a surprising expression comes across my face and gives way to what I’m really feeling or thinking. I could hear something and look completely neutral, and yet on the inside I’m shrieking “OMG!”.

I was asked to leave this meeting, once again. It doesn’t even bother me anymore. I get that people need privacy – even I wouldn’t feel comfortable with sharing in front of everyone.

Random thoughts run through my head while I wait. “Forgot my water bottle – I’m thirsty. Dull headache. …sigh…. This is taking longer than I thought. Hey, I can cross my legs – that’s cool. Is my double chin showing? (Inconspicuous chin scratch just to check – yup, still there). Almost dinner time. Why do we have to cook anyways? I wish subs didnt have bread and were free. Why is this taking so long? ”

I’m not sure if there’s a whole lot more we can experience at this point. Is this rock bottom? I’m being asked how I am, and what I’m doing for myself, and I really don’t have an answer for that.

What’s the point of this post? Perhaps there doesn’t need to be a point. I think sometimes I need to write to remind myself I’m still here. I’m alive. My kids are alive. It’s ok to feel nothing – it won’t always be this way.

We’ll be alright.

May 11, 2016 0

The D Word

Recently, I talked to some teens and younger kids, even adults and coworkers, and asked them this question: Of all the words you hear from your parents, guardians, or care givers – perhaps a girl/boy friend, hero or mentor, which one affects you the most? Which word cuts deep and brings you stress, anxiety or pain? A word that you never want to hear or experience? Just one word?

Do you think you know what that word is? It begins with a “D”. This word is so powerful, that once in a family discussion, all of my kids said I was actually not to ever use it, and threatened massive anxiety attacks and pain from the mere mention of it. One of my kids said that when I had used it once, it had changed his life and path forever.

Is there really one word that can change this generations entire path in life? So strong that it can reduce someone to harmful thoughts and distress? Well, I’m telling you there is.

Disappointment. A very simple word that carries a tremendous amount of power.

I remember the moment I used that word with my son. We were having a conversation last week and I asked him what made him change his mind, and make different decisions? “Mom, you told me you were disappointed in me. I couldn’t deal with that, and never wanted to see the hurt in your face again. I knew what I had done was wrong, but when I saw your face and heard that word, that was it.”

I was surprised. How often do we sit with our friends and discuss how on earth do we get through to people? I had made an impact that I never even knew till 3 years later.

Today, once again I’m Disappointed. Truly – with a capital “D”.

I’m disappointed that no matter how hard we try as parents, our kids don’t seem to trust us. I’m disappointed that I can be asked to leave a room so officials can speak to my teen because of privacy. Seems like when my parenting comes in to question everyone will know, but when they’re behavior comes in to question we can only know minimal details, if any.

I’m didappointed that I can take my child to a health care professional for help, that I pay for everything they need to recover, spend time away from my life to deal with their issues, and yet important information, that could waste my time and cause me deep humiliation – even turn me in to a liar, is not released until it becomes life threatening.

I feel I’m a very empathetic person, but it hurts me that no matter how hard I try, I’m blind sided with information over and over again, that should have been shared at the beginning, not sprung on me in the 13th hour.

We entrust our loved ones to professionals that use deception as part of their course of treatment. I have to sign a group field trip permission form for school and give consent to eat lunch in a different spot, but at the age of 12 my child can walk in to any health care facility and be treated for something I have no idea about. To make matters worse, when I rush in to see what’s going on, they all look at me and say nothing, leaving me to find out accidentally.

I don’t believe people want to do bad stuff at all. Assume positive intent – that’s my motto day in, and day out. However, I find that when presented with opportunity that wouldn’t normally be there, they make a split decision that does not actually represent the character of who they are. Most people don’t set out to rob a bank today. They’re presented with an opportunity and make a bad decision that usually has pretty strong consequences, and then funny enough, are surprised when they’re caught.

Why do I have to sign a consent form under 16 for a tattoo, but my child can enter a craft store, buy a stick and poke, tattoo themselves, and end up needing tests for infection, HEP and who know what else?! Why can a 15 year old enter a huff and puff store, buy vaporizers, pipes, and other paraphernalia and yet its illegal for them to obtain the substances the tools are used for? Yet somehow…….some way…..they do.

“D”.

Deceit.

Double-standard.

Doubt.

Deterioration.

Disappointment.

February 19, 2016 0

My Head Has a Heartbeat

“Hello?”
“This is your Dr. Office calling. We’d like to see you as soon as possible.”
“Umm, okay. When?”
“Can you come tomorrow?”
“Really? Sure, see you then.”

It’s not often my Dr. calls me. I have a lot of calls from doctors over the last 2 years, but not for me. What could be so urgent?

“HI. What are you here for today?”
“I don’t know. You called me, remember?”
“Oh, right. We’re going to need your vitals, height and weight.”
“Really? Ok – vitals yes, I’m very aware of the other two.”
“You won’t have to look.”
“Nope. Not happening. See, I’m having a hard enough time as it is, I don’t need to be depressed more on top of it all.”
“It won’t be long, the Dr. will be in soon.”

My Dr is pretty good – I never usually have to wait long. I wasn’t terribly worried because I haven’t been in for any tests recently, and I figured I was there to hear a lecture on my health, follow up, and the fact it’s time for a check up.

“Hey – how are you?”
“I’m ok.”
“I noticed on your file your prescription needs renewal.”
“Yeah. I guess it does.”
“Are you sleeping?”
“No, not really. I mean I get about 4 hrs on a good night, usually interrupted half way through. Seems I can’t sleep longer than that. Some nights 2 hours, but a lot of nights 4.”
“Have you tried the sleeping pills I gave you?”
“They don’t work”.
“Did you try both prescriptions? ”
“Yup. No difference. I don’t have trouble falling asleep. I can fall asleep almost anywhere – instantly – I just can’t stay asleep.”
“Hmmmmm. That’s not good. How’s the anxiety?”
“Better. I don’t shake from morning to night anymore. I still can break out in a full sweat instantly, and I do shake, but it’s better than it was. I feel sad sometimes – but I think I’m just tired. ”
“You’re over due for a check up.”
“I know. I was getting to it.”

“How’s work?”
“Fine. Hard. New boss has high expectations. Company is expecting major growth which is stressful.”
“In a recession? How are you supposed to do that?”
“LOL. How ever I can.”

“How’s your daughter?”

I stared blankly for a moment. How is my daughter? That’s a good question. A very hard question actually, because I don’t think I really know.

“Ummmmm. Hmmmm. Well. I’m not really sure what to say. Better…..I guess. She’s not suicidal anymore, and not cutting. She’s at a healthy weight. She’s gifted actually – she’s been tested – but she’s failing school. The pendulum has swung full to the other side. We haven’t had police for awhile – that’s a good thing.”
“Police? Why?”
“Well, there was the time they kicked in my door late at night because she had messaged someone she’d taken sleeping pills. Then there was the time she was at her dads and her friend couldn’t find her so she called the cops. Then most recently we couldn’t find her and had to get the RCMP to help.”
“Really? And you wonder why you can’t sleep?”
“It could be worse. We have a ton to be thankful for, really, we do.”
“How are you coping with all of this?”
“We’ll, that’s why I came to you, remember? You gave me those bright orange pills?”
“Right. Do you need someone to talk to? A counselor or something?”
“No. Well maybe, but I don’t really have time right now. We’re going to YCUSP later today to talk with the counselors, medics and such. The thing is, I don’t really know what to say anymore. It’s been 2 years, and I’m kind of at a loss. I’ve run out of potential solutions, and my ideas are pretty much exhausted. I’m exhausted. I can feel my pulse in my head. I don’t really know what to do to make things better anymore.”

I know what the Dr’s want to hear. I’m fine, things are great. The system is awesome and helps so much. The support is incredible, blah, blah, blah. The truth is that I tell the truth. I don’t hide and say what they want to hear. I don’t have the energy to paint pretty pictures, so I say it like it is. The truth is uncomfortable sometimes. It’s not that I want to make anyone uncomfortable, the truth is that I really just don’t know what to say anymore. I’m so very thankful because my daughter is home and alive, and we’ve seen so many not make it. I get to see her at night, text her when I want, and hug her whether it’s sincere or not. I just don’t know how to help her anymore.

The Dr and I sat and looked at each other in awkward silence………….
Someone had to say something.

“I’m at a loss. I don’t know what to do anymore.”
“Have you set a date yet to get married?”
“……sigh……no….. no we haven’t. It just seems so complicated, and between our kids being back and forth from the loonie bin and work and such, we just haven’t figured out how to make it happen. There always seems to be a crisis.”
“(He chuckled) Well, I guess you’ve got a point. Things could be worse. It’s a good way to look at it. Here’s a different prescription – try it for sleep. If that doesn’t work I don’t think i know really what to say. Here’s 60 days worth. Let me know how it goes. Is there anything else you need?”

OK. Breathe deep. Don’t say it – just smile, bite your tongue, and leave it alone.
“Nope. I’m good.”

Back to work. I have a sore head. Back to YCUSP. Maybe they’ll help this time.

There comes a time, when you’re deep in the muck and the mire, that you need to step back and assess yourself. It’s not just our kids that need help – often we do too. You don’t have to be suicidal to need help. Reach out. Tell a friend. See your Dr. Do something, just don’t leave it too long.

January 20, 2016 0

Freaky Friday

“Hi mom? I need to go to Urgent Care. I threw up and I’m not feeling well. I’m just going to get a ride there, ok?”

These are not the words you want to hear in the middle of the afternoon on a Friday. Why on earth would you need to go to urgent care because you threw up? That just doesn’t make sense. Pluse, since when do you just “get a ride” to urgent care, in the middle of a school day, when you’re that young?

“Urgent Care? Really? Is it that bad? I’ll come get you.”

“No mom. I need to take care of this myself. I just want to go by myself.”

“By yourself? You can’t go by yourself? You’re too young. Plus you need your health care info and stuff. I’m on my way to get you.”

“No mom, please. It’s too stressful when you’re with me. They said I don’t need the card.”

“You don’t need your health card? I’m too stressful? I’m your mom. I’m on my way.”

“But….”

“I’m on my way!”

Something wasn’t right. Since when do you need Urgent Health Care when you throw up? And get a ride? With who? Go by yourself? Yeah – right! Not after what we’ve been through! 2 years of hospital visits, pain, complaining, excuses, and mystery issues. I’m not anywhere near being done with this, and I’m not getting cut out of the picture now.

I drove up to the school, my mind racing with what the issue could really be. Did something happen at school? Had she been in classes? Had someone said something or done something to upset her? Work is only 4 minutes away, and I got there fairly quickly. The teacher walked her to my car, and a very unhappy girl, pale but with flushed cheeks and teary eyes got into the car.

“I don’t want to talk about it. I just don’t feel well”

“Okay – no worries. Let’s go get things checked out”

The short drive was very quiet. She was pushed in to the corner of her seat, knees to her chest and visibly agitated. We pulled up to the doors of Urgent Care and the freak out began.

“I can’t go in there! Get me out of here! This is way too awful. I can never go in there again!!! I’ll be fine – why couldn’t I do this by myself. You coming in just makes terrible memories! Just take me back to school! I probably just have the flu.”

“Okay. Calm down. We don’t have to go in. Do you want to just go for a drive? Maybe go get a drink, or go for a walk somewhere? Maybe you just got overwhelmed and need to cool down a little?”

“Just take me back to school.”

“I’m not sure if you should be there if you’re throwing up. Did you make yourself throw up? Is there anything you’re not telling me that I need to know?”

“No. I swear I didn’t – I don’t do that anymore. Just take me back.”

We drove back to the school – perhaps 15 or 20 minutes had passed. I walked her in to the zen room and the teacher looked at me with wide eyes. “What, Urgent Care is working at record speeds now?” I explained that she felt it was maybe unnecessary, so we decided to come back. We continued to talk a little while longer and I expressed my concern. I felt something was fishy here but wasn’t sure what. I hadn’t seen this kind of behavior for a very long time, and it wasn’t sitting well with me. I asked them to just keep an eye on her, and asked her to check in with me in a few hours.

I went to my car, and immediately called her YCUSP counselor. “Something just isn’t right. She’s acting erratic, irrational, and very agitated. I’ve been to every appointment for 2 years, and now I stress her out? I don’t get it. She hasn’t been to classes for 2 days. She seems so lonely and unhappy. This isn’t a transition – it’s a plunge, and things are starting to unwind. The stomach pain is back and she’s overwhelmed. It’s just too much. We can’t go back there.”

We decided to set some appointments with the school, and reevaluate what things needed to look like. If things continued on like this, we both agreed it would be a one way ticket back to program, or even hospital, and we couldn’t let that happen. Then my other line rang.

“Hello?”

“Hi, I’ve just been having a long chat with your daughter, and she’s told me some information that you need to know. She’s very afraid you’re going to be mad.”

“Mad? Why would I be mad? Can I talk to her?”

“Hi mom? I’m really sorry. I wasn’t feeling well, and this girl at school gave me a pill. I think it was gravol – I’m almost sure of it, but I don’t know . Then I started feeling sicker, and I got really scared. I don’t know what I took for sure, and I don’t know the girl. I’m scared it might be drugs or something bad.”

“Ok, well why don’t we go get it checked out?”

“Don’t be mad at me!”

“I’m not mad. Not at all. Let’s just go and get it checked.”
“I said I’m not perfect!!! I can’t always do everything perfect. You don’t have to be mad.”

“Oooookay – I said I’m not mad. Not at all. We need to just go and find out. I’m sure you’re fine, but better safe then sorry.”

“Why are you yelling at me!!!! I said I screwed up, ok?!!”

Now I’m not sure what conversation she was on, but it definitely wasn’t the conversation we were currently having. I could only imagine the look on her teachers face as she was yelling at me on the phone. She was clearly stressed beyond belief, and was having her own conversation in her head, aside of the one we were having on the phone.

“My friend will drive me, ok? I’m just going to go get checked out.”

“I haven’t even left the parking lot yet – I’m still here. I’ll take you. You can take your health care card and go in on your own if it’s that important to you, but I’m not leaving. I’m taking you myself, and will be there for you.”

She got back in the car, and we drove to Urgent Care once again. Reluctantly, I gave her her card, and sent her in on her own. I couldn’t believe, that after all this time, and all we’d been through, that I was being shoved to the side as a stresser, rather than a supporter. I was hurt. What were the Dr’s going to think? What would she tell them? What kind of parent lets a young teenager go in to emerg on their own?

A few hours passed by, and I just got more annoyed. The odd text would come through. “They’re not worried. Just taking precautions.” “They’ve done a drug screen and are testing me for mono again because I don’t feel well”. “They’re not concerned.” “I’m sorry mom.” I told her this was the last time this would ever happen. She needed to understand that I’m her supporter, nothing else. Then came the in. It’s amazing how we’re no good as parents until our kids need food, shelter, or money. “I’m hungry. Can you get me food?”

Lol. Hungry. Of course you’re hungry. You haven’t eaten all day, and now the stress is going down and you’re starving. “Yes, I can bring you food. I’ll be right back.” I ran to her favorite stop, and brought back some protein and veggies for her to have. “You don’t have to come in, I’ll only be 10 more minutes.”

Ok, that’s it. “Excuse me ma’am. Can you tell me where my daughter is? I went to get some food for her while she waits.” “Well of course. Just give me a moment……..she’s in room 3. Right that way.” I’d had it. I wasn’t going to be cut out for one more second. It’s bad enough when the Dr’s ask you to leave, but when your own kids shuts you out?

I walked through the curtain and she was surprised to see me. Not quite as surprised as I was. She had an IV going in to her arm, with fluids for dehydration, Toradol for pain, and an antacid for her stomach. “Here’s your food. Excuse me, nurse? Can you please tell me what all of this is for? I’m surprised you don’t need consent from a parent for all of this. At what age do you need consent? I’m not upset – I just want to know.” The nurse stood there looking at me, stunned. “Uuuum, well, actually – I don’t really know. She came in by herself, so we juuuust…..are you ok with this?” “Well, I guess, but it doesn’t really matter at this point. I just want an explanation of what’s happening please.” She explained there were complaints of stomach and head pain. They said she seemed a little dehydrated, and there was evidence of some acid reflux bothering her throat, so they were giving her something for that. They didn’t want to bother her stomach, so IV was the way to go. And, we were still waiting for the results of a drug screen and had taken pictures of her stomach.

Great. Perfect. IV pain killers – here we go again. Drug screening? Perfect. Dehydrated. Lovely. I looked at my daughter and sat down next to her.

“We are not going to be here for 10 more minutes. This is going to take some time.”

“Really? I’m sorry. I hate this place. I’m not a sick kid. I’m not a sick kid. I hate this place.”

“This place was made to help people who feel sick. It doesn’t mean you are sick. The past is the past – we don’t need to worry about that anymore.”

“YCUSP offered me to come stay the night.”

“Do you feel you need that?”

“Pffff! No! I’m not going there to stay the night. I’m safe. I’m not going to hurt myself. I don’t do that anymore. I just got scared. I thought it was a gravol and then started feeling sicker and realized I didn’t even know the girl and I could have taken anything and I didn’t know what to do so I just wanted to come here and take care of anything and…”

“You need to realize I’m here for you. I’m not perfect, but I will do what I can to stay calm and help you. Let’s make a plan. How about no taking anything from anyone.”

“Except you.”

“Except me. With the amount of things going on, and your other medications, let’s just keep it simple. Use your oils. Use your head and call me if things are out of control. Don’t take drugs of any kind from anyone, and certainly don’t drink alcohol. We don’t know how any of that would interact with everything else. I know you want your independence, but you’re only 14. You have plenty of years to be on your own when you’ll have to make decisions by yourself. You’re young enough that I still need to be involved. It’s ok to be a kid. You don’t ever have to do any of this alone.”

“Ok. When can we go?”

The Dr. came in and gave the all clear. 2 more hours had passed, (10 minutes – yeah right!), and we finally go the the IV removed and went home. 7 hours in total.

“Can I go hang out with a friend?”

(Chuckle)”I don’t think so. We’ve had enough excitement for today. I think we’ll just lay low for the rest of the evening.”

“Yeah. Ok. Probably a good idea. I’m going to clean my room.”

“Whatever makes you happy doll. Whatever makes you happy.”

We were lucky. She could have taken anything. I’m pretty sure that’s why she threw up. A momentary impulse could have been much, much worse. You would think with all the advertising, the warnings, school education, pamphlets and extra classes – plus exposure to kids who really have taken something bad, that our kids would know better. Talk to your kids, and make a plan. Do they really know? Pause before you proceed.

The hardest part of parenting isn’t just protecting our kids, it’s protecting our kids from themselves.

September 19, 2015 0

Insignificance

“I remember things going dark.

Eventually all I could hear was my heart beat.

Behind my eyes would turn spotted, then red……

And eventually things would go dark.

Sometimes I’d feel as if I started to slip away.

And then they would come running in and find me.”

“How was school today sweetie? Did it go ok? How was it seeing everyone again?”

“Ummmmm. Not great.”

That wasn’t the answer I was hoping for. We have waited a very long time for this day to come. The first day of school. The first day back. The first day going forward. She’s in a new school now. We decided the old one wasn’t a place we wanted to go back to, with all the stressful memories. Although we say that someday we’ll look back, and some of the stories will seem humorous, they are all very deep, and still very raw. Much more raw than I thought.

I was hoping for a great story. She was terribly excited. We have private transportation right now, as the stress of being on a cheese wagon loaded with K-12 kids is overwhelming on any given day. Our school division has been kind enough to provide secure door to door transportation so there are no worries. She was dressed beautifully, with a flowery baby-doll top and leggings, softly colored candy floss hair, and her signature dark pink lipstick. The driver told me she was shaking a little, and talking tremendously fast. She hesitated a little, and then went in to face the day. Everything was planned and charted out, with friends texting her directions to her first classes.

The thing is, one whole year has passed, with at least a half year before that one missed. Time goes by whether you are present or not, and fitting back in isn’t so easy. Add some disassociation to that and you have a feeling of being very alone. It’s amazing how you can walk in to an environment of a lot of people, and feel more alone then when you’re actually by yourself. It doesn’t seem possible, but it’s very true. Social anxiety is just that – being alone in the midst of the craziness, and not knowing really how to change it. I would describe it as an out of body experience, inside of your body. Feeling like you are absolutely unimportant, and nothing.

“I cried today.”

“Why sweetie? Why did you cry? Were you alone?”

“No, I was with my teacher. I just feel insignificant. And uncomfortable. And….overwhelmed.”

“I’m sorry. I’m so sorry that this is so hard. I’m sure it will get better. You’ll get back in to it.”

“The thing is, I don’t want to get “back in to it”. I don’t want to fit in and be a part of the way things used to be. I don’t want things to be the way they used to be. I’m not that person anymore. I don’t want the same nick name. I’m not anorexic anymore. I don’t want to sit and be part of the drama, talk about who did what to who, and how much of a witch that other girl is. I want to love people, and talk about wonderful things. I want to sit with bare feet, eat raw corn and not be made fun of. I want to stand in the mud and feel the earth in my toes and feel the rain on my face. I want to talk about life and how amazing things are. I’m not sick anymore. As a matter of fact, I’m the least sick person I know. I just want to show love to people.”

I sat and looked at her for a moment. I know how she feels. We have come so far and have changed so much. I don’t want her to be part of that world either. She isn’t suicidal anymore – and those days may haunt her but they do not define who she is. She has turned in to this amazingly confident, sensitive, feeling, empath – but suffers with anxiety, stress, OCD, PTSD, unspecified eating disorders and a few other unmentionable things that circle above her head, threatening to land on her shoulder and speak fear quietly into her ear. She requires support still, in very significant ways, but she has fought very hard, and grown up perhaps a bit too quickly.

Her smile will light up a room. She sings with unabandon in the shower, in her room, to the radio, and just about anywhere we go. She plays in the sand, walks barefoot most of the time, plays in the rain and dances as she bounds up and down the stairs. Her eyes twinkle while she tells corny jokes, and she has taken a strange pleasure in discovering great new lipstick colors. Her clothes are usually soft and flowy, sprayed with colorful flowers and the odd piece of lace or ruffle. At the end of the day she flops down on the couch talking about her many plans to travel the world her VW or PT Cruiser – she can’t decide. She is definitely not the girl she used to be.

“I don’t know what to say doll. I wish I could tell you it will be easy, just give it time and things will be better. Instead, how about this. Just give it some time – things will be different. You’ll find your way, whatever that is. Thank you for telling me you cried. Thank you for having the courage to share with me how you’re really feeling, because one of my fears is thinking it’s all just ok when it’s really not. You and I have come a very long way. Let’s make it our goal just to love the people around us, and if they don’t accept that, well, we can always move on. There’s always someone who needs some love.”

September 4, 2015 2

routerecalculation

mental health blog

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